In seconds you can reverse stress with my yoga training and start living your life with better health and enjoyment!

- Isabella Jones


Archive for December, 2008

Simple Every Day Exercise Program to Keep You Fit

Posted on Sunday, December 14th, 2008

Exercise is NOT a luxury, it is a NECESSITY! But how do we incorporate effective conditioning into our daily very hectic schedules?I have the solution for you-simple but effective cardio- strength moves designed to make you strong, boost your energy,stimulate your balance and improve your mood! (more…)

The Gondobay Manga Foundation

Posted on Saturday, December 13th, 2008

Hello, Friends!

How was your Thanksgiving? I have received many, many e-mails from so many of you and I thank you for keeping in touch!

Many of you have shared stories of “giving thanks” this past holiday.

Thanks for family, thanks for food , thanks for health. (more…)

Give The Gift of Health

Posted on Saturday, December 13th, 2008


December Newsletter

Posted on Saturday, December 13th, 2008

Hello my Students and Friends! I heard on the news that the incidence of cancer is on the rise! People are even more stressed than ever and our children are at risk for middle age health conditions. WE CAN PROTECT OURSELVES FROM CANCER, HEART DISEASE, DIABETES AND OTHER HEALTH ISSUES! WE CAN PROTECT OUR CHILDREN! (more…)