In seconds you can reverse stress with my yoga training and start living your life with better health and enjoyment!

- Isabella Jones


Archive for November, 2013

What is a Yoga Vitamin? More on Restore Yoga’s Morning Yoga Vitamins

Posted on Monday, November 11th, 2013

How you wake up will set the tone for the rest of your day which is why it is vitally important to gently introduce your body to the day ahead and prepare it for what awaits you. My Morning Yoga Vitamin does just that. It takes moments to reoxygenize your body after a night’s sleep and to jump start your circulation after being still for hours. These four simple stretches are how I start my day, everyday. Please join myself and professional kiteboarder, Jason Slezak, as we demonstrate these movements so that you too can experience wonderful benefits. (more…)

Isabella Jones, Speaker Liason for Joel Fuhrman @TedXCharlottesville Nov 14-15

Posted on Monday, November 11th, 2013

http://www.tedxcharlottesville.com/

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized TED event. TED provides the rules and guidelines, but TEDxCharlottesville is independently organized and executed. Since 2013, TEDxCharlottesvile has participated in the TEDx mission to bring awareness to the rich talent, creativity and innovation found here in Charlottesville, Virginia. Meet the folks who made this TEDx idea a reality.  

Isabella Jones, Speaker Liason for Joel Fuhrman

A self proclaimed body mechanic and social scientist, Isabella has devoted the past 30 years to educating American families about the truth underlying the path towards wellness. Her programs teach people how to take care of not just their bodies, but their cognitive function, moods and memory. “Movement is nourishment for the human body as well as the brain. But we need smaller amounts of movement more often..less is more..and we need to do less in a better fashion.” For Isabella, teaching America how to feel better is not just a vocation-it is her avocation and passion. “The goal for each day of our lives should be feeling better. When we feel better, we will all do better.” Isabella is an E-RYT 500 yoga teacher, a certified professional trainer, the creator of Yoga Vitamins tm, Resort Yoga tm, Heartbeat tm and the Betti Pot neti tm.

Joel Fuhrman, Physician

Joel Fuhrman, M.D., is a board-certified family physician, NYew York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health! and Fuhrman’s Immunity Solution! bring nutritional science to homes all across America. As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.